Thoughtful reflections, practical guidance, and resources from the Involve team

Journal

Our journal is here to offer thoughtful, practical information and reflections from the Involve team exploring emotional wellbeing, neurodiversity, everyday life, and the challenges that can come with being human.

. It is not a substitute for individual advice, assessment, or treatment.

If you’re looking for support and you’re not sure where to begin, you’re welcome to get in touch.

Involve 1/10/26 Involve 1/10/26

Helping your child get ready for Prep

Starting Prep brings new routines and everyday skills to practise. Explore simple ways to support your child at home and how a small OT-led group can help with the transition to school.

Involve 25/9/26 Involve 25/9/26

Through It Together: coping with everyday teenage stress

The teenage years can feel different from each side of the conversation. Explore ways girls and parents can notice early clues, talk through difficult moments and stay connected.

Involve 21/5/26 Involve 21/5/26

The Transition to Adulthood Isn’t Always Straightforward

The transition into adulthood can feel unexpectedly overwhelming for many young people. This article explores the emotional and practical challenges of early adulthood and introduces The Next Step Program, a supportive small-group OT program focused on confidence, executive functioning, emotional wellbeing, and everyday life skills.