Rushmila H (she/her)

Registered Psychologist
GD Psych; B Psych; MAAPi

Works with young people aged 16+ and adults experiencing a range of mental health and life challenges, offering a person-centred and tailored approach to therapy.

Rush has particular interests in depression, anxiety, stress, OCD, ADHD, and supporting people through adjustment and everyday life stressors.

About Rush

Rush is a Registered Psychologist who takes great value in assisting people to navigate through difficult times in their lives. She works with young people aged 16+ and adults experiencing a range of mental health problems including depression, anxiety, stress, panic, OCD, sleep issues and more. Rush also enjoys working with adults to manage general adjustment and life stressors.

Rush uses a person-centred style of therapy, which means that she tailors the therapy approach to the needs of each client. She has an eclectic approach and draws from ACT, CBT, Solution-Focused Therapy, and mindfulness-based therapies. Rush has experience working in community, government, and private practice.

Alongside her clinical work, Rush enjoys having a healthy lifestyle, incorporating nutrition and fitness, to benefit her overall wellbeing.

Works with

Young people aged 16+ and adults

Offers

Therapy

Appointments

Rush is on 12 months leave from May 2026

Approach

Person-centred, flexible, evidence-based

Areas of interest

Depression, anxiety, OCD, stress, panic, ADHD, trauma, sleep difficulties, life stressors