About Sonie

Sonie is a registered Psychologist with strong set of values and passion for helping individuals who are facing various life challenges. She enjoys working with adolescents (13+) and adults, culturally and linguistically diverse, gender and sexuality diverse and individuals from all walks of life. She aims to decrease suffering and improve functioning of individuals by providing collaborative, responsive, empathetic and evidence-based intervention. She is focused on helping her clients understand their own emotions and behaviours while using a mix of cognitive behavioural, ACT, problem focused, DBT, relaxation, schema therapy and mindfulness based approaches.

Sonie has experience working in community health and private practice delivering interventions for a wide range of mental health concerns including depression, anxiety, stress, trauma, grief and loss, domestic violence issues, interpersonal difficulties, self-esteem, chronic illness, health anxiety, pain management, stress, workplace issues and assertiveness. She is multilingual and speaks in English, Hindi and a couple of other Indian languages.