The Next Step: Adulting Skills Program

Next Focus Area: Self & Energy

This 6-week block’s focus area is around supporting young people to better understand themselves, their sensory needs, signs of overwhelm, energy levels, regulation strategies, and realistic routines.

This group may suit young people aged 17–23 who:

• Feel overwhelmed by everyday tasks

• Struggle with routines, motivation or organisations

• Avoid tasks even when they want to be more independent

• Experience burnout, shutdown or sensory overwhelm

• Need support building confidence at home, study, work or in the community

• Are preparing for the next stage of adulthood

Details

Day/time: Thursdays, 1:30pm- 3:30pm
Starts: Thursday 9 July 2026
Location: Involve Health Hub, Aspley
Format: Face-to-face
Group size: Maximum of 4 participants
Intake: 1-hour individual intake required prior to starting

Fees and funding

• NDIS self-managed and plan-managed accepted

• Private paying available

• Small-group pricing shared across participants

• Contact our team for full costs and suitability

Not sure whether this is the right fit? That’s okay. Our team can talk through suitability, goals, funding, and the best entry point.

Email: admin@involvehealthhub.com
Phone: (07) 3482 3466