Current and Upcoming Groups
Through It Together - girls small group
A small group for girls aged 13–15 to connect, learn about themselves and practise skills for responding to their emotions, stress, and difficult peer interactions.
Thursdays, 29 October–3 December 2026, 3:30–4:30 pm in Aspley. $120 for the full program.
The Next Step - Expressions of Interest
The Next Step: Executive Function
The Next Step is currently planning for the next six-week module to start Thursday 14 January 2027 with the focus area of Executive Function.
We are taking expressions of interest from potential participants now. Contact our admin to register interest and book your initial appointment with Imogene
The Next Step - Self & Energy Module
The Next Step: Adulting Skills Program
The Next Step is an ongoing small-group OT program for young people aged 17 to 23 who are finding everyday life, routines, motivation, organisation, or independence overwhelming.
The program is delivered in 6-week blocks, with each block focusing on a different area of adulting and independence. Participants can join one block or continue through multiple blocks over time, depending on their goals and needs.
Next available focus area: Self & Energy
This block supports young people to better understand themselves, their sensory needs, signs of overwhelm, energy levels, regulation strategies, and realistic routines.
Day/time: Thursdays, 1:30pm to 3:30pm
Starts: Thursday 9 July 2026
Location: Involve Health Hub, Aspley
Format: Face-to-face
Group size: Maximum of 4 participants
Growing Through It
A small therapeutic group for girls aged 12–14 years. This is a warm, ACT-informed group designed to help young people build practical coping skills around friendships, family pressures, self-esteem, school stress, anxiety, low mood, and overwhelming emotions.
Team Play: Skills in Action
A 4-week games-based social and emotional skills group for children aged 5–7 years. This group is designed to support emotion regulation, social connection, and coping skills that support school and home life.